For practitioners
Give clients something they can actually do between sessions.
Gig-Up gives practitioners a playful framework for mental, physical, and food-based resets that clients can use in everyday life — three minutes at a time.
What it is
Homework that doesn't feel like homework.
- Three-minute resets your clients can actually finish, even on a bad day.
- A simple mental / physical / food framework — not a rigid protocol.
- Tiny games, not worksheets: breathing, grounding, movement, and nourishment prompts they'll return to on their own.
- Something concrete to point to between sessions, instead of a vague "try to relax more."
What this isn't
Gig-Up is not therapy.
Gig-Up does not provide therapy, does not replace therapy, does not diagnose or treat any mental or physical health condition, and makes no clinical efficacy claims. It's a self-care and habit-building tool your clients can use alongside the work they do with you — a distribution and support channel, not a clinical product.
Early pilot
We're inviting a small group of practitioners in early.
Get early access, help shape how personalization for clients works, and give feedback directly to the team building it.
Join the early practitioner pilot